questions about self-worth
what you think you deserve, what you think you are allowed, and where you learned the answer. these questions push gently on the quiet maths you do about yourself.
today
every day there's one live question, the same for everyone. answer it anonymously, see what other people said. it's all gone in seven days.
answer today's question →- what are you doing to be needed instead of loved?
- what are you proud of that nobody knows about?
- what are you still loyal to that isn’t loyal back?
- what are you still trying to earn?
- what are you still trying to prove to someone who isn’t watching?
- what are you tired of being strong about?
- what are you waiting for permission to feel?
- what are you walking into tomorrow that you can?
- what did past-you do that future-you is grateful for?
- what did you almost give up on that you’re glad you didn’t?
- what did you decide about yourself that isn’t even true?
- what did you decide was too dramatic to feel?
- what did you decide was too much to ask?
- what did you decide you didn’t deserve?
- what did you do this week that was just for you?
- what did you do to be easy to love that cost you?
- what did you finally stop waiting for permission to do?
- what did you give that was never noticed?
- what did you give up to keep everyone comfortable?
- what did you hand over that you want back?
- what did you let define you in one sentence?
- what did you let define you that was never the whole story?
- what did you let define your worth that has nothing to do with it?
- what did you let slide that you shouldn’t have?
- what did you let yourself believe was possible again?
- what did you let yourself enjoy without earning it?
- what did you make it through?
- what did you make smaller so it would fit the conversation?
- what did you mistake for strength that was just not stopping?
- what did you not let yourself want this year?
- what did you outlast that nearly took you?
- what did you protect this year that mattered?
- what did you say yes to today that you wanted to say no to?
- what did you stop asking for so you’d stop being disappointed?
- what did you stop saying because nobody caught it?
- what did you survive that you’ve never given yourself credit for?
- what did you talk yourself into being grateful for?
- what did you trade for being reliable?
- what do you do brilliantly that no one thanks you for?
- what do you keep doing for people who wouldn’t do it back?
- what do you keep starting and never finishing?
- what would change if you assumed you were allowed?
- what would change if you let people see you tired?
- what would help right now that you’d never ask for?
- what would you ask for if asking didn’t feel like losing?
- what would you change about the way you talk to yourself?
- what would you do if being fine wasn’t the rent you pay to be here?
- what would you do tomorrow if you weren’t afraid of looking foolish?
- what would you say to the body you’ve been fighting?
- what would you say to the friend going through exactly this?
- what would you stop apologising for if you trusted you were allowed?
- what would you tell someone who’s where you were a year ago?
- what would you tell your body if it could hear you?
- what would younger you be relieved to know?
- what's heavier than you let people think it is?
- what’s something you forgave yourself for recently?
- what’s the change you’ve made that no one clocked?
- what's the compliment you've never quite believed?
- what’s the dumb thing you’re weirdly proud of?
- what’s the part of you that’s been waiting to be picked?
- what’s the small mercy you’d give your past self?
- what’s the small win nobody would understand?
- what's the smile you've been doing too much?
- what’s the thing you’d do if you trusted you wouldn’t be too much?
- what's the thing you'd say to your younger self if they were sat here?
- what’s the thing you’d want said about you?
- what’s the version of love you stopped expecting?
- what’s the version of rest you keep postponing?
- who do you compare yourself to in secret?
- who do you envy in a way you’d never admit?
- who do you wish had fought harder to keep you?
- who knew the real you and left anyway?
- who showed up for you when you didn’t ask?
- who taught you that needing things was weakness?